Ovarian Cysts Prevention: The Proven Way

As a matter of fact, there’s not really very much you can do for ovarian cysts prevention. What experts say is that the chances of developing ovarian cysts dramatically decline if ovulation is stopped. That is why doctors suggest that ovarian cysts prevention is best achieved by taking birth control pills.
According to statistics revealed by various surveys and studies, women who regularly take birth control pills have been shown to have a lesser propensity to develop ovarian cysts. However, opinions vary in this regard and there are many experts who strongly discredit the idea of taking pills for ovarian cysts prevention. This is because stopping ovulation could lead to other forms of complications like PCOS and multiple cysts. This only makes the matter worse.

As for the causes, one may often link it to factors that are genetic and have run down the family tree for years together or some dietary habits that trigger ovarian cysts in some females. Likely causes also include the immune system that has weakened, insulin resistance, environmental toxicity, toxins collected within the digestive track and obesity. It may be intriguing to observe that none of these causative factors can ever be addressed through conventional, non-conventional, herbal or other type of medications, while antibiotics just can’t touch them.
That generic factors and dietary habits contribute to a woman contracting ovarian cysts is known. It is also known that they can be caused by toxins which have gathered in the digestive tract or an immune system that has been weakened, insulin resistance and even obesity.

To be honest about it, some of the routines prescribed for practicing holistic remedies are so simple and effective that they may be described here for the reader to appreciate their intrinsic value. These include consuming vegetables, particularly in the raw form, barring those that are highly starchy; minimizing intake of soy and dairy products (there are those who will tell you that such items need to be completely removed from the menu – but it is advisable to consult the doctor first); eating organic food, preferably from the source; no tinned or preserved foodstuff; try having as much fresh water fish and lean meat as possible; freshly made fruits juice; no spicy food or restaurant food; undergoing occasional ‘detox’ therapy and plenty of exercise in the form of brisk walking. No surgery and no inject able fluids, IM or IV.
We give below some ways in which you can start practicing for the prevention of ovarian cysts:
Add plenty of raw vegetables into your diet; however, vegetables with a high amount of starch content in them should be avoided as far as possible.

Eat less of dairy products and those that have soy. There are those who recommend avoiding soy totally. But it is better to consult a doctor before taking a final decision.
Besides these there should be a constant effort to eat foodstuffs that are pure, unprocessed and have the highest quality. Such a practice will greatly help in reducing the chances of developing a malignant ovarian cyst. Organically cultivated vegetables, fruits and meat are highly recommended. Some of the good options include seafood and fish originating from fresh water, and meat that is organically produced and comes from animals that are fed with lean grass. Freshly prepared fruit juice is another great choice. Packaged and canned foodstuffs containing artificial preservatives are best avoided.

One other way to keep ovarian cysts at bay is through exercise. To remain healthy and fit, try to exercise regularly.

Go for detox therapy from time to time to remove the body toxins.
It is important to get yourself checked for ovarian cysts as frequently as possible. Talk with your doctor about the right frequency of these checks and follow his instructions diligently. This is all the more significant if you have a family member who has suffered from ovarian cysts because genetic factors are one of the major causes of ovarian cysts in women. Thus, for example, if your mother or aunts have suffered from ovarian cysts, you should exercise extra caution and initiate a routine of getting yourself checked on a regular basis. Regular checks may not prevent you from getting a case of ovarian cysts, but they can certainly aid in early detection and thus, lead to faster recovery.

In the final analysis, there should be a constant and sincere effort to maintain a healthy lifestyle and create a healthy balance. This is, quite simply, the best ovarian cysts prevention you can practice. A great way to get started is to get in touch with your dietician and plan out a good diet, along with a fitness regime with your fitness trainer. A healthy lifestyle largely removes the need for medication and in this way, you are saved from possible side effects that these medicines might have. Following a regime that adheres to the natural way of maintaining a well-balanced lifestyle always makes better sense. After all, this is what constitutes the core essence of the holistic approach.

No Comments

Identify The Signs Of Ovarian Cysts

Cysts are very small bags looking like blisters and filled with fluid. Women who are of the reproductive age commonly have cysts. They look like growths that are the size of almonds on each side of the uterus. This said, the imbalance of progesterone and estrogen, two of the female hormones, can also give rise to abnormal cysts such as dermoid cysts, endometrinoma cysts and cystadenoma cysts. In many cases these are not harmful and clear up by themselves. There are many signs concerning ovarian cysts, which allow for early detection if you know how to recognize them.

For many women, ovarian cysts do not result in any specific symptoms. Inactive tumors will probably not cause any symptoms. This is certainly the case when the cyst is very small. Sometimes the tumors that generate particular hormones can lead to specific symptoms. Bleeding even after menopause may start for women with a feminizing tumor. Girls with ovarian cysts who are still too young for puberty may start bleeding early and grow breasts and body hair. In some cases cysts will grow and bring on abdominal bloating as they become bigger. A woman in this case will go to the toilet often because of the additional pressure on the bladder and the bowels. In this case such a crucial indication of ovarian cysts must not be neglected. Other indications include pain during intercourse. A further frequent sign of ovarian cysts is when periods are heavy or irregular.

If a woman has an active masculine tumor, then periods may stop and she may begin to develop masculine features such as deepening of the voice, increased size of the clitoris and facial hair. It is possible for a woman to live with a cyst for many years without knowing it. However if the cyst has grown on a stem and the stem becomes twisted, this may also produce serious pain, an increase in the rate of heartbeat and vomiting. The name for this critical condition is torsion and it requires immediate action. If a cyst ruptures, the effects on a patient will depend on what the cyst contained, as well as any degree of bleeding or infection. A cyst that ruptures typically causes some pain but not necessarily as much as with torsion. If you experience an abnormal swelling of your abdomen then be sure to consult a doctor or a clinic. Because of the absence of symptoms in the cases of many ovarian cysts, they are often only discovered during ultrasound scans or routine checkups being performed for other reasons.

So as to achieve long-term relief from ovarian cysts and their symptoms, the only real solution is a holistic treatment. Conventional medicine does not give effective treatment for ovarian cysts because it only focuses on relieving pain for symptoms. Several drug exists that may be prescribed for ovarian cyst treatment, but they do not bring a permanent solution. Many of them also have unfortunate second effects.

No unique sign of ovarian cysts exists for diagnosing ovarian cysts reliably. In certain instances, there is no symptom whatsoever. In other cases the symptoms manifest themselves as ectopic pregnancy, pelvic inflammatory diseases and endometriosis. Other ailments seemingly unrelated such as appendicitis and diverticulitis have also proved to generate symptoms and indications looking like those of an ovarian cyst. However, it is imperative to keep a lookout for any of the above. The classic sign of torsion in an ovarian cyst is intense abdominal pain accompanied by fever and nausea. Another common sign of ovarian cysts is menstrual cramps that are also known under the name of period pains, or by their medical appellation of dysmenorrhea. Up to a certain level, period pain may be usual, but some patients accept a high level of pain considering it to be normal. Bad menstrual cramps may suggest other impairments including those of ovarian cysts.

An indication of ovarian cysts is a continuing dull pulsing pain spreading from the lower back out to the thighs, as is a piecing pain in the pelvis just before the period starts or just before it ends. Other signs also linked to ovarian cysts are vomiting and fever and the sensation of a heavy or full abdomen. These signs may be numerous in some cases and completely absent in others. In the early stages, victims of ovarian cysts indicate a feeble pain or a feeling of fullness. The existence of ovarian cysts may also be signalled by pain when having intercourse. Piercing pains when pressure is applied to the bowels or during bowel movements are also to be treated with suspicion. In addition, signs often taken to be signs of pregnancy such as tenderness of the breasts, nausea and vomiting, can in fact indicate ovarian cysts. The best plan is to obtain counsel from a certified gynaecologist if you notice any of the above symptoms.

In order to remedy and prevent future ovarian cysts, a smarter choice is a holistic treatment that allows for the cure and elimination of ovarian cysts permanently. Even if several options of treating or managing ovarian cysts are available, some of these only target the diminution of the painful symptoms rather than resolving the underlying disease. A holistic solution is also the quickest and safest way to rid yourself of ovarian cyst infection today and for the future.

No Comments

Native Remedies For Coping With Autism

Autism is a difficult sickness which appears to be inspiring a number of youngsters these days. While there’s no known remedy for autism, parents who struggle to raise autistic kid or children are finding methods to manage and deal with their situation.As a parent, one of the hardest sentences to hear is “your kid is autistic”. It might be impractical to say that this is the end of the Earth but for some oldsters it can be as close as it is getting. Firstly, it might good to notice that autism has no known cause.

Studies have shown that children who are autistic seem to a genetic disposition to autism ; however this does not mean that genetics is the reason behind the sickness. Whether predisposition to autism is genetic or not, there are triggers which can lead to the disorder. These can be complications during birth or pregnancy, viral infections, chemicals and contaminants in the environment and even allergies.One of the hardest part about autism is that no 2 youngsters with autism are alike and which makes it tough to see symptoms and give diagnoses to children who are autistic. For parents all these can be confusing.

There are doctors who recommend therapy, rehab, drugs and other strategies. With all of this puzzlement, there are folks out there who are finding techniques of dealing with the disorder and are on the lookout for native or natural treatments for autism.While there are no known cures for autism, execs agree that the treatment starts, the better the better the kid has to lead a standard life. Treatments include physiotherapy, occupational therapy, music care, sensory integration, society integration, behaviour modification and speech treatment.

Naturally not all youngsters will need these treatments because symptoms and degree of severity differs from kid to child.Other natural or local cures for autism include the diet. Nutritionists suggest that food supplements and vitamins be included in the diet. Additions and vitamins help the brain develop and compensate for whatever vitamin or mineral the kid lacks in a normal meal. And since autism is affecting the brain, it might follow that a proper and healthy diet together with some supplements can help with autism. There are also number of studies which suggest the use of vitamins in the treatment of autism have had important effects on the youngsters who took part in the trials.

There are also suggestions that autistic symptoms can be caused as a consequence of mal absorption and intolerances to certain foodstuffs, particularly dairy products and gluten contained in wheat and grain products. Some oldsters have reported noteworthy changes after the elimination of these foodstuffs from the diets of their autistic children.Herbal remedies are also effective when it comes to native These kinds for autism. These sorts of treatment can be alternatives to the synthetic drugs doctors infrequently prescribe to help children and their folks handle the disorder.

Kids or adults who suffer from mood swings, depression, repetitive behaviors, bad temper and aggression can be given herbal supplements which assist in balancing serotonin levels and act as SSRI’s (Selective Serotonin Re-uptake Inhibitors ) in much the manmade SSRI’s do.There are a number of other natural herbal drugs and remedies available thru Local Cures . This company provides specifically formulated natural treatments for a number of sicknesses, abnormalities and sicknesses made of natural or native ingredients. These natural or herbal remedies are formulated by a gang of pros who specialize in natural or native treatments and are all made in an FDA compliant process.

No Comments

Why Your Doctor Is Not the Right Person to Ask for Dietary Advice

I am a first year medical student. I did finish one year of biomedical science before I got into medical school, because I couldn’t get in on my first try. To get in, you need to be able to pass an entry exam. For the past two years, there have been 300+ people taking the exam, and only 48 students have been admitted. Most of the people taking the entry exam are excellent students, and you could say that those who get through are among the smartest and most hard-working high school students in the country.

Medical school here takes six years. After the first three years, I will get a Bachelors degree. After the whole six years are finished, I will need to work one year as an intern and then I will receive my medical degree. That’s seven years of school, but I’m not nearly finished after that. I’m still going to have to study 5+ more years in order to specialize in something. I will actually be working at the same time I’m specializing, but the big paychecks won’t start coming in until I’m done with that. Medical school, with internship and specialization, takes about 12-14 years.

I am 24 years old now and I will be getting closer to 40 years of age by the time I’m finished. I’m not sure what I want to specialize in but it’s probably going to be something related either to nutrition and the metabolic syndrome, or neurology.

In the first two years, I will learn the basics of chemistry, physics, anatomy, physiology, pretty much the basics of the proper functioning of the human body. In the third year, the emphasis is on things like pharmacology and pathology, basically about when things start to go wrong within the body. In the fourth, fifth and sixth year, I will be spending my main time in the hospital, learning the basics of every major aspect of medicine including surgery, internal medicine, psychiatry, pediatrics and more.

Medical School Curriculum

The entire six years are 360 ECTS units, where 180 units are standard for a bachelor’s degree.

First Year

Chemistry 1 – General Chemistry – 6 units
Chemistry 2 – Organic Chemistry – 6 units
Chemistry 3 – Practical Chemistry – 2 units
Physics: 2 units
Anatomy of the limbs and drunk: 8 units
General Anatomy (embryology and histology): 8 units
Anatomy of the head and neck: 8 units
Cellular biology and genetics: 7 units
Physics and cellular physiology: 5 units
Clinical approach, communication – Doctor/patient I: 8 units
Clinical approach, communication – Psychology I: 2 units

Second Year

Anatomy of the organs: 8 units
Theoretical approach, gathering and processing of data: 2 units
Physiology A: 8 units
Biochemistry and Molecular Biology A: 8 units
Physiology B: 10 units
Biochemistry and Molecular Biology B: 10 units
Immunology: 5 units
General Organ Pathology: 1 unit
Clinical approach, communication – Doctor/patient II: 6 units
Clinical approach, communication – Psychology II: 2 units

Third Year

Bacteriology: 7 units
Virology: 4 units
Pathology of the organs: 13 units
Clinical approach: 4 units
Pharmacology and toxicology: 14 units
Research assignment: 18 units

Fourth Year

Immunochemistry: 2 units
Disease of the throat, nose and ear: 3 units
Internal Medicine, theoretical: 13 units
Internal Medicine, clinical: 13 units
Image Analysis: 3 units
Surgery, theoretical: 13 units
Surgery, clinical: 13 units

Fifth Year

Obstetrics and gynaecology: 12 units
Psychiatry: 14 units
Neuropathology: 10 units
Pediatrics: 12 units
Medical genetics: 4 units
Dermatology and STDs: 4 units

Sixth Year

Public health: 3 units
Practical Oncology: 2 units
Forensic medicine: 3 units
Toxicology: 2 units
Rehabilitation Medicine: 2 units
Emergency Medicine: 4 units
Management and quality control: 2 units
Medical Law: 0 units
Anaesthesiology: 4 units
General Practice: 8 units

Then at the end of the sixth year, I can choose one subject that equals 24 units, and then there is a standardized international final exam, mostly intended for comparison between different universities.

What’s wrong with this picture?

You might have noticed how much time is spent on teaching people how to be healthy. If you haven’t then I can save you the time of looking through the list again. The answer is almost none.

Out of six years of hard work, there’s not a single subject on exercise or nutrition. In my opinion, this should be changed. I think doctors should most definitely be taught how to keep people healthy instead of just dealing with their diseases, because often those diseases are lifestyle-related and could easily be prevented by living healthy. Actually a small part of one biochemistry course in the second year is about nutrition, but it’s just a few lectures, and a small course on public health in the sixth year which deals with the health of the public as a whole. I will of course make a thorough review of the nutrition lectures when I’m done with them. There may be a bit more emphasis on nutrition in other medical schools.

I’m sure doctors get questions all the time from patients about how to be healthy. The patients that would ask those questions are genuinely interested in improving their health, but the doctor may not have a clear answer for them, except for the things he has cared to learn by himself. He may reply with some form of conventional wisdom, such as going on a low fat diet or trying to lose weight by burning calories through exercise.

Doctors, more often than not having quite big egos, may not be willing to listen to a patient that has questions about such things as a low-carbohydrate diet. The doctor will probably convince the person that low-carb diets are bad. Not because they’re trying to do harm but because they just don’t know any better, they haven’t read all the promising research. Of course there are a few doctors who have decided to spend some of their own time in learning about nutrition or exercise.

The take home message:

Your doctor probably doesn’t know a lot about nutrition or exercise, so he is most likely not the right person to ask. You could ask a nutritionist or a trainer, but in my opinion the best way is to make your own research online and make your own decision about what you think is healthy and suits your lifestyle.

No Comments

How To Cure Candida Yeast Infection Quickly-tips For Eradication

There are various methods available for those wanting to know how to cure Candida yeast infection that you can explore and use. This includes home remedies and natural treatment options like using tea tree oil, eating yogurt, making dietary changes and so on. However, if you have tried those and nothing seems to work, perhaps you can turn your attention to medicines. Before you buy anything from that local drugstore, it’s best to consult first with your physician or your obstetrician/gynecologist. After all, it’s their responsibility to help you out especially when you are dealing with vaginal thrush.

One of the issues with Candida is the fact that once it has become established, eradicating it can be very difficult. Many treatments will help calm the symptoms but this approach will not cure it altogether.

Getting Familiar With Antifungal Products

Your doctor may recommend you an antifungal product used to treat Candidiasis. These antifungal creams applied topically are some of the ways on how to cure Candida yeast infection. Known examples of those creams include clotrimazole (Lotrimin), butoconazole (Femstat 3), and terconazole (Terazol 3). Preventing the growth of several kinds of fungi is what clotrimazole does and it’s perfect for vaginal thrush and similar infections. Butoconazole and terconazole have similar functions. You don’t have to worry if you are quite confused about these things because your doctor will be there to help you out.

Check Out Tablets & Suppositories

While some choose to make use of those antifungal products that are usually in the form of gels and creams, there are those who prefer tablets or suppositories. Did you know that you can make use of tea tree oil vaginal suppositories once a week or once a month? Same is true with boric acid vaginal suppositories. Certain antifungal creams are also available in tablet and suppository form such as terconazole (Terazol) and clotrimazole (Lotrimin, Mycelex. Other available tablets are miconazole (Monistat; Micatin) and nystatin (Mycostatin). These things are other means on how to cure Candida yeast infection.

Going For Oral Medications

The well-known oral medication that many woman can utilize is fluconazole (Diflucan). For those wanting to know how to cure Candida yeast infection using this method you should take 150 milligrams of fluconazole orally each month or each week, depending on what your doctor suggests. However, several women prefer the tablets or suppositories and the creams than the oral antifungal medications. This is because of the side effects brought by the latter, which include headache and abdominal pain.

A medical researcher, nutritionist, health consultant and former yeast infection sufferer has devised a system which guarantees to completely eliminate and cure you of all types of yeast infection fast by using a simple, 5 step plan.

No Comments